fitness coach kyle

Personal training in milton keynes

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Frustrated with
your fitness?

Don’t worry, maybe you’re just lacking the motivation or the knowledge to get your fitness to the level you want…

Take the weight off your shoulders.
Put your fitness journey in my hands.

Get a complimentary 10-minute call!

Functional Training Style

Functional fitness means performing movement patterns that are like everyday actions, incorporating multiple muscle groups at the same time; Guaranteed to improve the way you look, move and how you feel.

It's all covered!

No matter your barriers to fitness and your current lifestyle I have a package for you. All designed to meet you wherever you are in your fitness journey. Inclusive of initial consultations and assessments, increased knowledge, motivation and much more.

Think of me as your personal trainer and coach helping you build long lasting habits.

Whilst holding you accountable you will not only improve your fitness, but you will be building positive habits towards long-term success.

Here's what my clients have to say...

Having a young family and being a director of a number of businesses it’s not always easy to dedicate time to fitness in my already busy life. Working with me as a Personal Trainer, Kyle understood this. Kyle focused on my goals to improve my physique, cardio fitness, weight loss and perhaps most importantly supported and encouraged me to commit time to fitness. Since working with Kyle, who is a brilliant trainer, I have found a space in my life for fitness which uses my time efficiently and effectively but does not take me away from the other important things in my life. Which are my family and my businesses!

Kevin McLelland

I have been working out in gyms for the past 37 years & have been great. However, I would say the minute you need results you need to invest in a PT.

I’ve been having PT’s for about 10 years & without doubt Kyle has been the best for me - his knowledge is fantastic, we have serious sessions with a laugh and a joke now and again and he pushes me to the best of my abilities. Thanks Kyle!

Dean Anderson

Training with Kyle in one to one PT sessions has been a game changer for me. He is extremely knowledgable and encouraging whilst always making working out something enjoyable and not a chore.
With Kyle’s support I am much more confident and comfortable in the gym when going alone which is something I used to dread. He takes time to really understand your goals and the best way to achieve these while being realistic and supportive in and out of training sessions.
In an industry and environment that can be quite daunting or intimidating Kyle’s knowledge and friendly personality could not be more highly recommended.

Chris Darby

“I have been training with Kyle for over a year now and he has taught me the best techniques and exercises for muscle growth. He is always encouraging, pushes me to train to the best of my ability and ensures I enjoy and understand what I am doing. I am currently the strongest and healthiest I’ve ever been and I look forward to seeing what comes next through his coaching. I have learnt a lot through Kyle’s knowledge, techniques and would recommend him to anyone who is looking to progress within their fitness journey”

Zain Ahmed

Which package fits your needs?

One to one sessions

  • Initial consultation
  • Movement assessment
  • Personal Training in a private studio
  • All your extra programming taken care of
  • Guidance on how to implement nutrition into your lifestyle
  • Ongoing check ins and reviews
  • Training that will meet your point in your journey

Group Sessions

  • Group sessions in a private studio following a structure, altered to the level of the group.
  • Joining a community of like minded people on a similar journey.
  • Movement assessment
  • Guidance on how to implement nutrition into your lifestyle
  • Ongoing check ins and reviews.
  • Using an app called CoachRX, we will log your progress and use the platform to keep all your fitness needs in one place

Bespoke Online

  • Individualised training programs, to really enhance your training.
  • Movement assessment
  • Guidance on how to implement nutrition into your lifestyle
  • Weekly check ins and reviews.
  • Using an app called CoachRX, we will log your progress and use the platform to keep all your fitness needs in one place

Get a complimentary 10-minute call!